Rachael 

How did you become part of the Poise Family?

I have known Danielle since elementary school and wanted to support her new business venture while changing up my previous workout regimen.

What is your favorite thing about Studio Poise?

My favorite thing about Studio Poise is the happy, positive environment that motivates people to reach their fitness goals all while having a good time.

Favorite move?

Planks!

Favorite Quote:

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." - Martin Luther King Jr.

When you are not in the studio how do you sparkle?

I love to run and play basketball.

If nothing was holding you back (time, money, etc) what would you do with your life?

I would open a youth center that focused at risk inner city youth. The center would provide mentoring, college/career counseling and would be a safe place for teens to come and grow.