Piloxing

PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging. In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves (Sold at Studio Poise) which add to the workout by toning the arms and maximizing cardiovascular health.

Grip socks, in-studio footwear, or clean sneakers required.