Welcome to Studio Poise

Where pure dance
and fitness
magic happens

We are the North Shore's happiest dance/fitness facility - A comfortable place where clients come to get their  sweat, sparkle and smile on!

Don't take our word for it, read some of the kind words our clients have said about us 


SP Showroom

Check out some of our favorite brands - available in-studio.

Read on →

Gift Cards

The perfect gift for any special occasion, for anyone!

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SP off the Matte

SP is about more than the work you do in the studio.  See how we sparkle off the matt. 

SP off The Matte →