Studio Happenings:

This is a busy time of year for us - as we gear up for the summer months, we've got some changes coming your way, so read on for all the details! We'll also be running a modified schedule this weekend due to Father's Day, and we've got a special treat for the men in our lives getting added to the schedule. Don't miss any of these exciting updates - read on for the info!

Studio Happenings:

This is a busy time of year for us - as we gear up for the summer months, we've got some changes coming your way, so read on for all the details! We'll also be running a modified schedule this weekend due to Father's Day, and we've got a special treat for the men in our lives getting added to the schedule. Don't miss any of these exciting updates - read on for the info!

Studio Happenings: Memorial Day Edition

Thank you for your patience, #PoiseNation! We needed a few extra days to get this week's Studio Happenings ready, because we needed to get our Memorial Day Weekend plans in order! Read on to find out how you can sweat, sparkle and smile with us this weekend.

Memorial Day Weekend schedule

We will be running our normal class schedule on Saturday and Sunday, so come on out for your favorite classes! 

Our normal Monday classes are cancelled. Instead, please join us for the following options:

9:30am: Poise by the Sea with Danielle (see below)
6:15pm: Poise Fire with Brittany
7:15pm: Poise*N Kick with Diana

Free Poise by the Sea - Monday, 9:30am, Red Rock Park

Join us on Memorial Day for one of our favorite summer holiday weekend traditions. Danielle will be teaching Poise by the Sea at 9:30am in Red Rock Park in Lynn, MA. Please bring your own mat, a bottle of water, sneakers, sunblock, and a towel (in case of wet grass!). We'll get our sweat on next to the waves as we kick off the summer!

Please note, this class is dependent on the weather, so check our social media accounts Monday morning. In case of bad weather, we'll post to our Instagram and Facebook accounts that morning to let you know of any changes.

 

Studio Happenings: May 15-21

Happy Mother's Day!

We want to wish all of the mothers in our community a very happy Mother's Day! We hope you enjoyed celebrating over the weekend. Thank you for always finding time to sweat with us - we know that a mom's job is never done, so taking time out of your day to join us at SP is always appreciated!

St. Joseph's School 2nd Annual Run & Fun 5K - Sunday May 21

Looking for something fun to do with the family? Come join us on May 21st for Saint Joseph School's 2nd Annual Run & Fun event! Come join Studio Poise and many other local vendors focused on living a healthy and balanced life. You won't want to miss all the great activities lined up for the kids: face painting, crafts, dance parties, fun demo classes, a bouncy house, and much more! 

The event kicks off with a 5K around Lake Quannapowitt in Lynnfield. Runners and walkers are both welcome! 

When: Sunday, May 21, 10am-2pm
- 5K Timed Run starts at 10:20am
- 5K Untimed Stroller-Friendly Walk starts at 10:40am

Studio Poise will be hosting several events! Join Erica for a pre-race warm up, and join Krissy for Pound classes at 12pm and 1pm. Make sure to wear your SP gear to show your team spirit!

Register for the race by clicking here! 

Reminder: Poise Punch Card Policy

We love that so many of you have embraced our Poise Punch Cards - congratulations on staying committed to your goals. Please remember a few important policies regarding these cards:

All cards must be punched by a Studio Poise staff member. Please take the time to ask your instructress to punch your card. Please do not punch your own cards - any self-punched cards will be voided. 

All cards must be punched the day of the class. You must have your card punched before leaving the studio. We will no longer be providing punches for past classes. 

Thank you for your cooperation! 

Studio Happenings: May 1-7

May 1st marks five years since Studio Poise first opened its doors. We'll be celebrating this major birthday all month long. Read on to hear about new classes, to find out how you can help us celebrate, and to learn who reigned supreme in our 2017 Spring It On! challenge.