Transformation Thursday: Krista Florio

Transformation Thursday: Krista Florio

You know those moments when you're scrolling Instagram then you see something that literally makes your jaw drop? Mmm hmm, so do we. The ladies of Studio Poise all caught a glimpse at the amazing transformation Krista Florio has undergone and we had get her to share her story ASAP. Krista has been a member of Poise Nation since the summer and she's been a force to be reckoned with ! Congrats on your success, Krista, we know this is just the beginning of a fantastic new chapter in your healthy life.

Transformation Thursday Remix: Lauren Folino

Transformation Thursday Remix: Lauren Folino

Back in August 2015 we featured a new member of #poisenation in our Transformation Thursday series. Lauren Folino was a summer 6w2C success story and we had to check in after seeing an inspiring recent picture of her on Instagram! Scroll down to check out this killer transformation as Lauren navigates from busy college student to full-time working professional. We're so glad Studio Poise is playing a significant role in your healthy life and we can't wait to see you reach all your goals, Lauren!

Transformation Thursday: Lauren Robertson

Transformation Thursday: Lauren Robertson

At Studio Poise we know one of the hardest jobs out there is being a mom. Juggling the schedules and needs of a family takes a ton of energy and often leaves little time for self-care. This week's Transformation Thursday is super mom to two young boys, Lauren Robertson, who made healthy living a priority at Studio Poise and has had amazing results! We're so grateful to be a community that encourages healthy families. Thanks Lauren for sharing your journey!

Transformation Thursday: Rachel Arsenault

This week's transformation Thursday comes from a spitfire that has been a Studio Poise regular for years, Rachel Arsenault. Rachel has found a new love for fitness (and clean eating) through Studio Poise and is creating a stronger, healthier and more fabulous version of herself to celebrate her upcoming nuptials! Everyone at the studio has loved watching Rachel get her groove back.

Transformation Thursday: Peggy Barresi

Here at Studio Poise we know that health isn't just what you're doing, it's also what you're feeding your body and your soul. This week's Transformation Thursday comes from one of our newest members of the #poisenation family and an effervescent ray of sunshine, Peggy Barresi. We think every woman reading this will be able to relate to the vicious dieting cycle Peggy endured in her quest to find good health. We're so grateful she found Studio Poise and 6w2c and we look forward to her continued presence at the studio!