weight-loss

Transformation Thursday: Meg Manley

Transformation Thursday: Meg Manley

Everyone on the Studio Poise staff can agree that sparkles, smiling and sweat make life better. Beyond that the group of woman that call SP home are as diverse as they come. However, they all have one additional thing in common....Each and every one of them recognized the AMAZING transformation Meg Manley has gone through since becoming a Poise Nation regular. Transformations are so different and so personal; in Meg's case this story reflects on both her outstanding physical transformation but also the numerous positive affects that transformation has had on her life and the lives of those around her. Meg is a constant source of inspiration to everyone that knows her and we are delighted to share her story today. Thank you Meg for being such a bright light and for letting us (FINALLY) feature you! We're so proud of all you have accomplished and will continue to accomplish for years to come.

Transformation Thursday Remix: Lauren Folino

Transformation Thursday Remix: Lauren Folino

Back in August 2015 we featured a new member of #poisenation in our Transformation Thursday series. Lauren Folino was a summer 6w2C success story and we had to check in after seeing an inspiring recent picture of her on Instagram! Scroll down to check out this killer transformation as Lauren navigates from busy college student to full-time working professional. We're so glad Studio Poise is playing a significant role in your healthy life and we can't wait to see you reach all your goals, Lauren!

Transformation Thursday: Aubrey Badger

Here at Poise Nation we pride ourselves on building a family focused on fitness. Today's transformation story comes from Aubrey Badger, part of our Studio Poise family and the sister-in-law of last week's feature, Sam! Aubrey kicks ass and takes names in every class she takes; fierce dedicated to her workouts and her healthy life. Aubrey's story is one every mom out there can relate to - thanks for sharing your journey with us, Aubrey!

Transformation Thursday: Samantha Rogers

Transformations are so different and so personal, sharing these stories has become the highlight of our week here at Studio Poise. Today Samantha Rogers' shares her journey with us after spending the last 6 months living a Poised and healthy life. We loving seeing Sam rocking every class she takes with a smile and a look of pure determination on her face. We are incredibly proud of her progress and the part Studio Poise has played in her healthy lifestyle makeover. We can't wait to see where she goes next!