We've heard a lot of disparaging things about 2016 as we inch close to the dropping of the ball and the turning of the page into a new year. However, when reflecting back on the year our amazing studio has had we were just in awe. We came, we saw, we learned, we changed and we're entering 2017 as an evolved version of ourselves. Studio Poise is turning 5 in March and we have SO much goodness up our sleeves we can't wait to share. But, before we get to that we are excited to share some highlights of our 2016! Thank you for spending the year with us, Poise Nation. We can't wait to sweat, sparkle and smile together soon!