Talk about dedication - we were so impressed with the turnout at the studio this weekend despite the storm! Whether you joined us for class or got your workout in shoveling snow, we hope everyone found some time to enjoy our first big blast of winter. Read on for our updates for the coming week, including news for the MLK day weekend schedule.
Here at Studio Poise we strive to bring you great workouts as well as healthy living advice. We want to know, do you stretch? No? Read on and see if Danielle can change your mind!