poised & preggo

Poised and Preggo Update: Kristina Burkhardt

Poised and Preggo Update: Kristina Burkhardt

Checking in on our fabulous preggo ladies from last year, we recently caught up with Kristina Burkhardt while she was kicking ass and taking names in a Poise Fusion class. Kristina was featured back in November; while 8 months pregnant, she was throwing some of the hardest punches we had ever seen in Piloxing Barre! We're constantly inspired by Kristina's "can do" attitude and are so excited to hear how her first few months of motherhood have gone!

Studio Happenings Jan 30-Feb 5

Happy Monday, Poise Nation! We're back on track with our regular Monday morning Studio Happenings posting. This week we've got some class coverage announcements, a schedule change that will make our TRX devotees happy, plus some reminders about how to make the most of your Studio Poise membership. Read on for all the details!

Schedule changes this week

We've got a few substitution notices for this week! As always, our online schedule will reflect the most up-to-date information for your class, but whenever possible we will announce substitutions here in the Studio Happenings blog. We appreciate your flexibility!

Monday 1/30: 5pm Poise Stretch & Tone Xpress will be covered by Brittany
Thursday 2/2: 6:15pm Pound will be replaced by Arms & Ab(noxious) with Chrissy
Saturday 2/4: 10am Poise Xpress will be covered by Crystal

Thursdays are shaking up!

TRX fans, we heard you loud and clear, and this week's announcement will help to solve those #waitlistprobs you've all been experiencing. Our new Thursday lineup will make room for another session of Erica's TRX Fusion class - so if you haven't tried out this incredible work out, now's your chance!

New Thursday Schedule, effective February 2:
Poised & Preggo with Danielle - 5:30pm start time
TRX Fusion with Erica - 6:15pm start time

Are you signed up for text alerts?

We know that hanging around waiting to find out if you've made it off the wait list can be frustrating - that #waitlistprobs hashtag exists for a reason! However, with our text alert service, you can be notified the second you get into a class. Best of all, you can respond via text to confirm your spot in class - it's that easy. To make sure you receive text alerts, just follow these simple steps:

1. Log into your online account.
2. Click the "My Info" tab.
3. Click "Edit" next to your Personal Profile information.
4. Enter your cell phone number in the "Mobile Phone" box.
5. Next to "Notification Preference," select "Email and text messages" if you want to continue to receive both forms of notice, or "Text messages only" if you no longer want to receive email notifications. We recommend keeping both email and text!
6. Click "Save." 

That's all there is to it - and now you'll receive the latest updates on your schedule as soon as they happen! 

Don't forget your barresocks!

As a reminder, please remember that studio slippers or socks WITH GRIPS are required for all barre and Poise method classes - check the class description to confirm what footwear you need for class. If you are wearing regular socks, our staff will ask you to switch to barresocks, which are available for purchase in the studio for $12. This is for your safety - without the grips, regular socks do not have the traction to keep you safe when planking, performing moves like mountain climbers, or when lunging or jumping. We know adjusting to the new policy is taking time, but please remember that we put our footwear policy in place to keep you safe! The good news is, we never sacrifice style at Studio Poise, so we have a TON of cute options to choose from - your grippy socks can help you express your personality! Take some time to check out the different styles so you can show a little flair while you're pulsing at the barre.

The quest for 5...

We're so excited to support our New England Patriots in their quest for their fifth Super Bowl ring! Stay tuned for a special offer to celebrate the Pats advancing to the big game - we'll have more detail later this week. We'll be rocking our Pats gear in class throughout the week, so show your team spirit as you sweat and sparkle with us!

Studio Happenings Jan 23-29

Ch-ch-ch-changes are on their way for Studio Poise! With the Boss Lady heading into the home stretch, awaiting the arrival of Baby B 2.0, we've got some changes to the schedule to announce, so read on to see who'll be covering your favorite D.Ro classes. We know change is hard, so we're hoping that the roll out of new Poisewear and a special pop up class will help to ease the transition. Read on for all the news! 

Poised and Preggo Pages: Jenniffer Migliaccio

Poised and Preggo Pages: Jenniffer Migliaccio

November's Poised and Preggo star was Kristina Burkhardt and it wouldn't be Studio Poise if we didn't end the year with a bang! Jenniffer Migliaccio joined the Studio Poise family in June 2016 and rose the ranks to become a regular before she finished her first Groupon. Jenn and her husband are expecting their first child in February and are planning to be surprised by the babies gender. Regardless of whether they have a boy or girl we know the Migliaccio family is in for a fighter, Jenn has been feeling the baby throwing hooks, jabs and crosses in both Piloxing and Box and Flow for weeks now! Thanks for sharing your story, Jenn, we can't wait to welcome your little boxer to the SP family.

Poised and Preggo Pages: Kristina Burkhardt

Here at Studio Poise we know pregnancy is an exciting and overwhelming time in any woman's life. We've noticed several of our moms-to-be hustling hard in classes and we wanted to showcase a few of them during their pregnancies. Kristina Burkhardt has been calling SP home since spring of 2015 and we're so glad her healthy pregnancy has been spent here at the studio! We'll be following up with Kristina after her little girl arrives to see how staying healthy during her journey to motherhood helps with labor and delivery. Thanks for sharing your story, Kristina, we can't wait to welcome your little girl to the Studio Poise community!