instagram contest

Studio Happenings: June 5-11

While today's weather might not show it, summer's right around the corner and we're ready for things to start heating up here at Studio Poise. Coming up this week: a chance to win a $100 from Lululemon, a huge sale on Poisewear, and a very special charity class. Read on for all the details!

Studio Happenings Feb 13-19

As we finish digging out from the storms this weekend, we're so glad we have Valentine's Day to look forward to! Love in the air at Studio Poise - read on to find out how we're celebrating this heartwarming holiday!

Valentine's Day Tanks - Don't Miss Out!

Have you snagged your limited edition Studio Poise XOXO tank yet? We still have some limited stock of our special Valentine's Day Poisewear in studio, so treat yourself to a little something! Every time you work out, you're showing your physical health a little love, so this tank ($30) is a great gift to celebrate your progress.

Snow Cancellations Monday February 13

For the safety of our clients and staff, the following classes will be cancelled on Monday, February 13:

6am - SPiit with Janie
9:30am - Barreworke with Erica / Free childcare

Any further cancellations for Monday 2/13 will be emailed by 2pm. Please stay safe tomorrow if you have to venture out!

Snow Cancellation Policy Reminder

We try to make a go or no-go call as soon as possible when it comes to winter classes. We don't like having to cancel classes so if we can avoid it, we definitely will! Please prepare in advance as our cancellation policy does apply regardless of weather. If we are there and running classes, then your registration still counts as a registered spot. 

Don't forget to share your #lovenotes on Instagram!

Throughout the month of February, we'll be sharing daily #lovenotes on our Instagram page - follow us at @studiopoise so you don't miss any of the love! These #lovenotes will be from staff and from #poisenation, and you can get in on the fun. Share your own #lovenotes with us on your Instagram pages throughout the month of February, using the #lovenotes hashtag and tagging @studiopoise, for your chance to WIN a FREE WEEK of classes in March. 

Please note: if your Instagram page is set to private, we can't see your love notes, so you must have a public profile to qualify for this contest! 

Studio Happenings Feb 6-12

As we head into February, Studio Poise is celebrating LOVE in all its forms. This week, we've got lots of ideas to help you get ready for Valentine's Day, including a special pop up class, new Poisewear, and our #lovenotes contest. Read on for all the details!