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Transformation Thursday: Rachel Arsenault

This week's transformation Thursday comes from a spitfire that has been a Studio Poise regular for years, Rachel Arsenault. Rachel has found a new love for fitness (and clean eating) through Studio Poise and is creating a stronger, healthier and more fabulous version of herself to celebrate her upcoming nuptials! Everyone at the studio has loved watching Rachel get her groove back.

Transformation Thursday: Samantha Rogers

Transformations are so different and so personal, sharing these stories has become the highlight of our week here at Studio Poise. Today Samantha Rogers' shares her journey with us after spending the last 6 months living a Poised and healthy life. We loving seeing Sam rocking every class she takes with a smile and a look of pure determination on her face. We are incredibly proud of her progress and the part Studio Poise has played in her healthy lifestyle makeover. We can't wait to see where she goes next!