holidays

Studio Happenings: Memorial Day Edition

Thank you for your patience, #PoiseNation! We needed a few extra days to get this week's Studio Happenings ready, because we needed to get our Memorial Day Weekend plans in order! Read on to find out how you can sweat, sparkle and smile with us this weekend.

Memorial Day Weekend schedule

We will be running our normal class schedule on Saturday and Sunday, so come on out for your favorite classes! 

Our normal Monday classes are cancelled. Instead, please join us for the following options:

9:30am: Poise by the Sea with Danielle (see below)
6:15pm: Poise Fire with Brittany
7:15pm: Poise*N Kick with Diana

Free Poise by the Sea - Monday, 9:30am, Red Rock Park

Join us on Memorial Day for one of our favorite summer holiday weekend traditions. Danielle will be teaching Poise by the Sea at 9:30am in Red Rock Park in Lynn, MA. Please bring your own mat, a bottle of water, sneakers, sunblock, and a towel (in case of wet grass!). We'll get our sweat on next to the waves as we kick off the summer!

Please note, this class is dependent on the weather, so check our social media accounts Monday morning. In case of bad weather, we'll post to our Instagram and Facebook accounts that morning to let you know of any changes.

 

Studio Happenings Dec 12-19

Cheers to the morning warriors who braved the wintry mix this morning to get in their Monday morning workouts! We know that this time of year, it's harder than ever to find the time to work out, so we've got nothing but respect for every member of #PoiseNation who makes it to the studio in between holiday parties and gift wrapping! We want to keep giving you new and exciting motivation to join us for class, so read on for the newest updates and additions to our schedule!

Studio Happenings: Nov 28 - Dec 4

Thank you to everyone who joined us for our Thanksgiving weekend specials! From two sold-out Turkey Bootcamp sessions to a jam-packed Small Business Saturday, we loved getting to sweat with you through the holiday. If you're still feeling a little sluggish after all the turkey and gravy, make sure to read on - this edition of Studio Happenings has some announcements that may help you to kick things back into high gear as we enter the home stretch of 2016!

Community Gratitude

It's become something of a tradition here on the blog to share messages of gratitude from our #PoiseNation community every Thanksgiving. Thank you to everyone who submitted notes! Today and every day, we're grateful for the community of women who come together in Lynnfield every day to help each other to become stronger, healthier, and most importantly, happier in our lives. Happy Thanksgiving, #PoiseNation - enjoy your day with your family and friends!

Studio Happenings: Thanksgiving Week edition

Happy Thanksgiving Week, Poise Nation! This week is the official launch of the crazy holiday season, and we've got a lot of exciting news and events to share with you. Read on for all the latest news and updates from Studio Poise!