Poised and Preggo Update: Kristina Burkhardt

Poised and Preggo Update: Kristina Burkhardt

Checking in on our fabulous preggo ladies from last year, we recently caught up with Kristina Burkhardt while she was kicking ass and taking names in a Poise Fusion class. Kristina was featured back in November; while 8 months pregnant, she was throwing some of the hardest punches we had ever seen in Piloxing Barre! We're constantly inspired by Kristina's "can do" attitude and are so excited to hear how her first few months of motherhood have gone!

Studio Happenings Dec 19-25

Happy holidays, #PoiseNation! We are jam packed with updates this week - holiday schedule changes, substitution notices, special pop up class additions, and more! Please take the time to read through this whole post, as we have many announcements and we don't want you to miss any of the details.

Studio Happenings: Week of 10/25

Halloween Happenings at Studio Poise!

Time to get in the holiday spirit! Next week will bring several opportunities to get spooky at SP:

Costumed Childcare: Fit mommies, feel free to dress up your kiddos! We'll be celebrating Halloween next week during our morning classes. Thursday, join us for Piloxing Barre at 9am with Lindsey or T-BarRe-Xtreme at 10am with Erica, or Friday, for 9am Piloxing with Danielle. Ms. Claudia will be in the spooky spirit and would love to see some adorable costumes in our free childcare room. We'll also have some fun festive games and sweet treats for the kids! 

Strike a (Spooky) Poise! On Halloween morning, wear your best costume for Brittany's 8:30am Strike a Poise+ class. We know that Poise Nation is packed with creative folks and we can't wait to see the costumes you come up with!

Poised + sweetgreen with Lululemon 

On Friday, October 30, Danielle will be hosting her signature DRo Flow yoga class at 10:30am, followed by a free lunch at the new Market Street sweetgreen location. Get a sneak preview of this healthy new dining destination, courtesy of Lululemon and sweetgreen! There is a two step process to confirm your attendance at this event:

1) You must RSVP for this event by clicking here. This event is limited to 20 people - don't delay!
2) Sign up for the class through the Studio Poise online scheduler. This is a free class, but you will need a Studio Poise account through Mind Body in order to participate.

New class added!

We've heard you loud and clear - #poisenation is wild over SPiit! We've added one new SPiit class - catch it on Saturday mornings at 7:30am with Janie. Get you workout in bright and early, and enjoy that signature HIIT afterburn for the rest of the day while you're out enjoying your weekend! This class debuts on Saturday, October 24 - see you there!