Poised Pages

Studio Happenings: Week of 11/9

The Challenge is ON!

Congratulations to our Try 2 or a Few November Challengers for an awesome first week! Don't forget, there's still time to sign up - ask any studio staff member how you can participate. Don't miss out on the great prize packages we have lined up. Our Week 1 winner will be announced on our social media pages next week.

Wednesday: Poised Pages

Poised Pages will be held on Wednesday, November 11, at 8pm. We'll be chatting about Glennon Doyle Melton's Carry On, Warrior. This book has so much to offer and we think Poise Nation will have a lot to day about it! Poised Pages is a free offering, but we do ask that you sign up in advance through the online scheduler so that we have an accurate head count.

Friday: Blacked out at the Barre is back!

Great news: we'll be bringing Blacked out at the Barre back to our schedule on select Fridays! Erica will be teaching on Friday, November 13, at 6pm. First, we barre; then, we bar! Make sure to stick around after class for some wine!

Poised & Caring 

Winter coat drive: As a reminder, we'll be collecting gently used winter coats throughout the months of November and December. We are accepting ALL coats - men's, women's, children's, any size! The coat just needs to be in gently used condition (no rips, stains, missing buttons or broken zippers). We're collecting coats at the studio this month and next, so if you've got any coats lying around that you aren't using, please consider helping out someone who needs it to get through the winter!

Let's Nail Cancer: Studio Poise is joining forces with Team Avalanna at Cure ATRT Now in support of the Let's Nail Cancer initiative. This social media campaign will run from now through November 25, and we'd love for #poisenation to show our support of this fantastic cause. We'll have purple nail polish on hand in the SP lobby, as well as some fun photo props to spice up your selfie. Take time out after class (or between doubles, for you challengers!) to grab the friends on the next mat and snap a pic in support of this cause. To learn more, visit www.nailcancer.org.

Looking ahead: Thanksgiving SPiit with Janie


Great news! Janie Soehl will be teaching new studio favorite SPiit on Thanksgiving morning at 8am. Come out to Studio Poise to get your sweat on before beginning your holiday activities. Thanks to the metabolism kick start that SPiit delivers, you'll be ahead of the game before you begin indulging!  This class has been added to the online schedule, so make sure to sign up now so you don't miss out.