Poise

Tip Tuesdays - Perfecting Your Poise

Tip Tuesdays - Perfecting Your Poise

The entire Poise Method was created to not only transform your body but to build confidence, posture and poise. The instructresses will repeatedly remind you during class to be “proud chested” to “roll those shoulders back,” “tuck that bum” and most importantly to “smile!”  but did you ever wonder why?  

 

Practice Poise

Practice Poise

Since the day I knew I was going to be opening Studio Poise, I knew a blog would be essential to its existence.  As an English major, my affinity for writing, telling and hearing stories, and reading have been forever present in my character.  Much like I now feel I was born to be an “Instructress”, I was also born to be a part of the written word.  As the past two years have gone on, the building of a blog has always been on the priority list, but never quite made its way to the top until now.