#poisenation

Transformation Thursday: Sparkling Through Setbacks | Irene Saranteas

Transformation Thursday: Sparkling Through Setbacks | Irene Saranteas

At Studio Poise we love to celebrate successes within our community. Recently it's come to our attention that several members of Poise Nation have been sparkling straight through some serious setbacks. For the next few weeks we'll be sharing their stories of perseverance.

Studio Happenings Feb 6-12

As we head into February, Studio Poise is celebrating LOVE in all its forms. This week, we've got lots of ideas to help you get ready for Valentine's Day, including a special pop up class, new Poisewear, and our #lovenotes contest. Read on for all the details!

Community Gratitude

It's become something of a tradition here on the blog to share messages of gratitude from our #PoiseNation community every Thanksgiving. Thank you to everyone who submitted notes! Today and every day, we're grateful for the community of women who come together in Lynnfield every day to help each other to become stronger, healthier, and most importantly, happier in our lives. Happy Thanksgiving, #PoiseNation - enjoy your day with your family and friends!

Transformation Thursday: Rachel Arsenault

This week's transformation Thursday comes from a spitfire that has been a Studio Poise regular for years, Rachel Arsenault. Rachel has found a new love for fitness (and clean eating) through Studio Poise and is creating a stronger, healthier and more fabulous version of herself to celebrate her upcoming nuptials! Everyone at the studio has loved watching Rachel get her groove back.

Studio Happenings November 7-13

Welcome to November Poise Nation! The outside weather may be getting chilly but we are cooking with gas inside Studio Poise! Read on to hear about new classes debuting, Veteran's Day special events and more!