Studio Happenings:

Happy Memorial Day and congrats to everyone who did not let the long weekend get in the way of your health and wellness goals! We are super excited to get our blog back up and running on a regular basis to keep you all abreast of all things SP! It has been a very busy weekend at the studio with lots of classes, new faces, and of course tons of fun! As summer is about to begin, we would like to applaud all members of #PoiseNation for their hard work and dedication to SP. 2018 has kicked off to a great start, let’s keep it up! Be sure in the months ahead to take time off from your busy schedule of beach days and cookouts to make time for yourself to join us in the studio. Keep up the perseverance and we will too! We have extended our Memorial Day weekend promotion, and TODAY is the last day to purchase your 5 classes for $40!

Summertime Fine 20 in 30 Challenge

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If you haven’t heard already, get ready for some great news. SP is having a 20 in 30 Challenge! Purchase 20 classes for $150 for the month of June. Complete them all by June 30th for the rest of your summer unlimited for $250! This is a great challenge to get you ready for the summer that is near and it will keep you in the best shape all summer long. There is a wide variety of classes held each week so head on in and pick your favorite classes so that you can complete the challenge. Offer ends June 1st, so what are you waiting for? Sign up today! 

TRX Fusion 

Looking to try something new? Challenge yourself to a high intensity class that is geared to develop strength, flexibility, balance, and burns a whole lot of core. Put your agility to the test and try TRX Fusion! This full body exercise uses a highly portable performance training tool that leverages you with gravity. This class is offered on Tuesdays, Wednesdays, and Thursdays. See what day works best for you and book your class! All fitness levels are welcome.


Summer Schedule Changes

With the busy summer months approaching, we have to change up some of our schedule to accommodate vacations and getaways! See below for some summer instructress swaps and be on the lookout for some class removals coming up in the next couple weeks. Don't worry, your favorites will be back in the fall! 
Tuesday & Thursday 3:30pm Classes will end 7/1/18 to return in September!
Wednesday 5:30pm Poise*N Kick cancelled for summer effective summer 6/1/18
Wednesday 5:45pm Poise Xpress moved to 5:20pm start time

More Yoga, Please!

We understand more than most the importance of yoga in today's health and wellness routines. Our Wednesday evening and Sunday morning classes have been extremely popular and we are coming in HOT with more yoga, and new faces this summer!

Tuesday 6:15am Yoga Sculpt w/Amanda (effective 6/5/18)
Wednesday's noon, Thursday's 7pm, and Saturday's 10:45am w/Krissy


RESERVE A SPOT NOW! These classes fill up quick!