Studio Happenings:

This is a busy time of year for us - as we gear up for the summer months, we've got some changes coming your way, so read on for all the details! We'll also be running a modified schedule this weekend due to Father's Day, and we've got a special treat for the men in our lives getting added to the schedule. Don't miss any of these exciting updates - read on for the info!

Father's Day Limited Schedule

Due to Sunday's holiday celebrating the special men in our lives, our class schedule will be limited so you can spend quality time with your guys!

8:!5am Poise Xpress
9:10am Poised & HOT Bodies

New Class: Men's Power Yoga

Thursdays at 6:15pm starting 6/15
$12 drop-in

Do you have a guy looking to build strength, agility, balance, and clarity? Men's only power yoga combines yoga postures with powerful movement for a therapeutic a d stress-reducing full body workout! Beers to follow!

Don't worry, Power Yoga for the women is on the way, stay tuned for news on Poise Power Flow Pop-Up!

Ann's Fans Poise N* Kick Class

On Tuesday, May 30th, one of our oldest and dearest clients, Leanne Mottola, lost her mother to ovarian cancer. Mrs. Mottola battled for many years and lived her life with strength, courage and grace. Leanne is a friend to many women in the Studio Poise community and everyone has been wanting to support her during this difficult time.  On Friday, June 16th, Chrissy will be running a Poise N* Kick donation class at 6pm with all proceeds going to the Dana Farber Cancer Institute in Mrs. Mottola's name.  If you would like to donate but cannot attend class, you can give your donation to any instructress. If you plan to join us for class, please wear teal to represent ovarian cancer awareness.  All of us at Studio Poise are keeping Leanne and her family in our thoughts and are sending much love their way.

Summer Schedule Changes

With the busy summer months approaching, we have to change up some of our schedule to accommodate vacations and getaways! See below for some summer instructress swaps and be on the lookout for some class removals coming up in the next couple weeks. Don't worry, your favorites will be back in the fall! 

Monday 5:15 Poise XPress Kelsey Takeover (effective 6/19)
Tuesday 6:30 the Bar(re) Straight up! Sarah takeover (effective 6/20)
Wednesday 5:30am SPiit Chrissy takeover (effective 7/5)
Thursday 6am Barre Belles Chrissy takeover (effective 6/22)

More Heat, Please!

Things are getting hot outside, and you've made it loud and clear that you can't get enough of our heated classes! Now, Saturday morning give you TWO opportunities to catch a super sweaty and detoxing workout:

7:30am Poise Fire w/Brittany
8am Poised & HOT Bodies w/Chrissy

RESERVE A SPOT NOW! These classes fill up quick!