Studio Happenings: September 12

SEPTEMBER IS WELL UNDER WAY AND WE'RE NOTICING A SLIGHT CHILL IN THE MORNING AIR! FEAR NOT, STUDIO POISE HAS A PLETHORA OF FUN EVENTS LINED UP TO LET YOU ENJOY THE BEST THE MONTH HAS TO OFFER.

Thursday, September 15: Athleta Event for Studio Poise members (Athleta, Market Street Lynnfield). 'Tis the season for new workout gear! Stop by Athleta at Market Street and receive an exclusive offer of 25% off just for being a member of #poisenation!

Sunday, September 18: Poised & Relaxed with Diana (Studio Poise, 6pm) September back to school frenzy got you stressed? We've got just the thing to ease your body and your mind! Join us Sunday, September 18, at 6pm for Diana's Poised & Relaxed class. This Studio Poise favorite is a 75-minute long session combining gentle yoga flow with relaxation techniques using massage balls to ensure you leave class feeling totally zen and mellow. This class always fills up, so make sure to register now!

Friday September 23: Heels Dance Class (Studio Poise, 6pm) You asked for it, we deliver! Marcy Newhall brings a high heels dance class to Studio Poise! Heels class is a sultry, one hour dance party focused on sexy confidence. In class, we stretch, warmup and learn a sassy combination in our favorite heels. You don't need a dance background to enjoy heels class, just bring your positive attitude and be ready to channel your inner Beyoncè! Class series apply for $15 to drop-in! Bring your girlfriends and get in formation!

Sunday September 25: Topsfield Fair 5K (Topsfield, MA, 8am) Join Studio Poise for the 5th Annual Run the Fair 5K. Registration fees help to support the Essex Agricultural Society's scholarship funds, which awards 25 scholarships annually. In addition to the 5K run/walk, there's a Kids' Fun Run option to help get the whole family involved. Best of all, some friendly faces from Studio Pose will be on hand to help you warm up for the race! 

Have you heard about our Passionately Poised reward system? Pick up a punch card from any of our instructresses at the front desk, take 15 classes during the next 30 days (beginning from the day you start your card) and make sure you receive a punch after each class from your instructress. Turn your completed card in as soon as you fill it up and receive either 1 free class or $10 off a monthly unlimited package! That's a savings of $120 a year!

Danielle Roback

Studio Poise, 12 Salem St, Lynnfield, MA 01940, USA