Studio Happenings: August 19

It's starting - we've seen the first pumpkin spice latte instagrams and Octoberfest beers are already popping up. Fall is just around the corner, so we're determined to make the most of summer while we can. Read on to make sure you don't miss any of our special classes for these last few weeks of summer!

LAST CHANCE! Poiseboard Sunday 8/21 with Kelsey

Our final Poiseboard class for the 2016 season is THIS WEEKEND! Join Kelsey at 11am on Sunday, August 21, as she takes our favorite Poise moves to the sea. The class is run from Riverhead Beach in Marblehead. Arrive a bit early to get used to your board! This class is $25 ($20 for unlimited members) - register under the "Workshops" tab in our online scheduler.

BabyWatch 2K16: Coverage Plans for Lindsey Quigley

Our favorite Poised & Preggo Instructress, Lindsey Quigley, is due to give birth any day now. We wish her the best and are so excited to meet her new addition! For you loyal Lindsey fans, have no fear - we've got a solid plan for coverage while she's gone:

  • Tuesday 9-9:45am: Barre Belles with Danielle
  • Thursday 9-9:55am: Poise Fusion with Danielle
  • Thursday 6:15-7:00pm: Poised & Preggo with Danielle
  • Saturday 10-10:40am: Poise Xpress with Steph

**POP UP CLASS** Poised & Relaxed with Diana, 8/28 

Feeling a little tense as the summer winds to a close? We've got just the thing to ease your stress. Join us Sunday, August 28, at 6pm for Diana's Poised & Relaxed class. This hour-long session combines relaxation techniques using massage balls and gentle yoga flow to make sure you leave class feeling totally zen and mellow. This class always books up fast, so make sure to register now! 

Danielle Roback

Studio Poise, 12 Salem St, Lynnfield, MA 01940, USA