The dog days of summer are officially here - as you may have guessed by our delayed posting this week, we're all solidly in summer mode here at Studio Poise! Lucky for you, we still have plenty of news and updates to keep these hot days even hotter - read on for all the news!
*POP UP CLASS*
Arm Candy with Danielle 7/16
Toned triceps, beautiful biceps, and sexy shoulders - that is what this super Xpress class is all about! Sun's out, guns out!
10:30-11am Saturday 7/16 with Danielle
6 Weeks 2 Chic: Summer 2016 Kickoff 7/16
Good news - there's still plenty of time to join our Summer 2016 session of 6 Weeks 2 Chic! This is our signature fitness & nutrition program. Whether you're trying to get ready for an upcoming event, break through a plateau, or starting on a lifestyle change for the first time, this is the program for you. Don't just take our word for it - check out our "greatest hits" blog post highlighting some of our favorite success stories! Our kickoff meeting will be Saturday, 7/16 at 11am, and we hope to see you there.
Summertime Fine wrap up
Congrats to all the ladies who completed a grueling 4 week intensive program to get summertime fine!! The month consisted of 2-3 workouts a day, a structured menu, and weekly lifestyle changes! We hope that each and every one of you were able to transform something - whether it be body, daily routine, or new favorite workout!! Along with the plan, each lady participated in lifestyle changes that qualified them for different prizes, congratulations to the following:
Kristen Lally - week 1 FitBit
Theresa Melito - week 2 Danielle's Summer Essentials
Danielle Mallett - week 3 Yeti water tumbler
Samantha Selig - week 4 one month unlimited
Poiseboarde Friday 7/15, 6pm
Join us on the water this Friday, 7/15 at 6pm for our first Poiseboarde class! No experience necessary - just plan to get to class early so that you can get acclimated with the board and paddle around a bit. Classes will be held at Riverhead Beach in Marblehead, MA. We will be getting into the water, so have a towel handy for after class!
As a reminder, these classes are $25 for a single class, or purchase the four class series for $80 ($75 unlimited).
Are You Monthly Unlimited???
For $150/month, you can join us for unlimited classes each and every day! Stay tuned next week as we add some bonuses and perks for all of our monthly unlimited members, including birthday month discounts and more!!! (All changes and upgrades will be reflected for all existing unlimited members) Get unlimited TODAY! Visit our online scheduling tool, and under the Online Store tab, choose "Contracts/Packages," then select "1 Month Unlimited Series" from the drop down menu.