Studio Happenings: Week of 5/9

Client appreciation month rolls on! We've got a lot of news this week - read on for the announcement of our Spring It On! challenge winners, schedule changes, pop up class announcements, and more! May's a special month for us - and for you! - and we've got a lot to share.

Spring It On! challenge winners

Congratulations to the $quat $quad, winners of the 2016 Spring It On! challenge. These ladies completed a whopping 68 classes combined in the final week of competition. Congratulations to all teams who participated, and a special shout out to the SP OG's who finished a very close second with a combined 62 classes in the final week! 


Client Appreciation Month continues...

TODAY, we honor all of our nurses! Take advantage of Nurse Appreciation One Week Unlimited Special! ($30/ one week unlimited, limit 3 per client, do not need to be used consecutive weeks, classes expire one week from date of first visit, nurses ONLY, must be used within 6 months of purchase date, offer ends Monday 5/9).


All In-stock tops - $18.00
All In-stock bottoms - $25.00
All In-stock H20 Bottles - $10.00



Schedule Changes

Sunday mornings at 8:30am is now BOX & FLOW with Diana!
Box & Flow combines cardio kickboxing and Vinyasa flow into a class that will leave you feeling strong, powerful, and rejuvenated. Warm up with kickboxing combos and drills then slow down by working with breath and movement to reset and energize for the day ahead!! *BYOM*

Thursday POUND Time change: now at 6:15pm!
Join Kelsey for this cardio workout that gets your heart pumping while also giving you a total body workout! As an added benefit, we hear those Pound sticks are a great way to let off some steam!

Poised & Caring Benefit Class with Erica: Thursday 5/12, 8pm

Join Erica Ferrell for a community Poise Bootcamp Class on Thursday, May 12th to raise awareness and funds for Brain Tumor Awareness.  Proceeds from the class will go to support a friend of Erica's from her college days, Jamie Bielonko Deenihan's family in their fight for her husband & father of her two young boys, Rick Deenihan.  We hope you can make this special class as we "Support the fighters, admire the survivors, honor the taken, and never ever give up hope!".  For more info on the Deenihan Family, the 2016 Walk for Brain Tumor Awareness and where your donation will fund, please click here!

*POP UP CLASS* Poised & Relaxed with Diana: Sunday 5/12, 6pm

Take "active rest" to the next level with this special pop up class! You go all-out in your workouts all week long, so this pop up class is designed to help you to unwind. Sign up now using our online scheduling tool, and stay tuned for more information!

Stay Tuned...

Make sure to check back in on Monday for a special Friends of SP Spotlight! Lash & Brow Bar by Tia Joy will be joining us on the blog Monday with a special offer for all SP clients!