We hope you're staying safe and warm on this snowy Friday, Poise Nation! We've got lots brewing for next week so that you have something to look forward to - read on to find out what we've got in store!
Blacked Out at the Barre 2/12: Charity Edition!
Erica Ferrell is running the 2016 Boston Marathon in support of the Massachusetts Youth Leadership Foundation (learn more about her fundraising efforts by liking her Facebook page). To help kickstart her fundraising efforts, she'll be teaching a special charity edition of Blacked Out at the Barre on Friday, February 12, at 6pm. You can sign up for free in the system, and Erica will be collecting donations at the studio that day. The suggested donation for this class is $10 (a savings of $5 off our regular single-class price!) and all of the proceeds will go directly toward providing quality leadership education for high school students across Massachusetts.
We have two class changes to announce! Our Monday 9:30am class will be Barrework with Erica, effective February 8. Childcare is provided for our morning classes, so leave the kids with our childcare expert Shannon while you tuck and pulse your way to fitness! We've also added a TRX Xpress class with Erica on Wednesday evenings. If you haven't tried our TRX offerings, this Xpress class is a great way to test the waters!
Poised Peas in a Pod
We are so excited to announce the details of our Poised Peas in a Pod class! On Wednesday February 10 at 10am, join us for a 45 minute TRX mommy & me class. Mommies will safely and effectively workout on the TRX, barre, and mat, all while wearing your baby in a baby carrier (please note, Studio Poise does not supply baby carriers). TRX Suspension Training uses a set of straps that hang from a single anchor point. Working with either your hands or feet attached to the straps at one point, you utilize your own body weight as a source of resistance. Over the course of 45-minutes you will tone, strengthen, tighten and transform your body back to pre-pregnancy form! While the class is currently wait-list only, we still encourage you to add your name to the wait list. This will help us to better gauge the number of interested clients so that we can add more classes as needed!
North Shore Magazine Best of the North Shore voting
If you love Studio Poise, we hope you will help us out by voting for us in North Shore Magazine's Best of the North Shore poll! You can find us under the "Renew" heading by clicking here. Studio Poise is in the running for Barre Class, Health Club, Pilates, Training Facility, and Yoga Studio. Please support your favorite studio and spread the sparkle by voting today!
The perfect Valentine's Day Gift? Studio Poise Gift Cards!
Valentine's Day is only a week away - don't forget to remind the special someone in your life that Studio Poise gift cards are a great option! Gift cards can be ordered online or in studio. For our single ladies, why not celebrate Galentine's Day with your best girlfriends by booking a class together? Meet at the barre to get your sweat on and celebrate your friendship!
Class Cancellation: Friday 2/4 3:45pm Barrework
Please note that today's 3:45pm Barrework has been cancelled due to weather conditions. Stay safe out there today! We'll see you back at the barre next week.