Studio Happenings Dec 5-11

2016 is winding down, but we've got a few more holiday tricks up our sleeves to carry us through December. This week, we're announcing some special promotions to help with your holiday gift giving, plus special classes and schedule additions!

#SPStache Winner!

Congrats @instakirkham for being randomly selected as this year's winner! Your goods will be given to your SP lady, Meghan Folino at the end of this week!

Thank you to everyone who supported our Movember charity drive. We raised a total of $100 through your efforts!

Say Happy Holidays with an SP gift card!

HOLIDAY STROLL.jpg

Get your gift cards every Saturday from 7:30-11 in the studio!

Gift cards can also be purchased online by clicking here: 
https://clients.mindbodyonline.com/classic/ws?studioid=26788&stype=42

*POP UP CLASS!* Poised-robics, Saturday 12/10 at 10am with Diana

In this class you be taken back to your late 80s/early 90s cardio aerobic fitness class. Maybe you used to take them and want to walk down memory lane, or you used to see your family walk out of the house in bright leggings and high socks headed to the gym. You’ll move to the music, laugh, sweat, and of course leave with some old school SParkle! Clean, indoor sneakers required.

Poise Fire with Brittany: Friday 12/16 at 6pm

Poise Fire is the hottest spin on our studio's signature class. This class utilizes the principles of the Poise Method to give you a full body, low impact, high intensity workout that combines interval training with toning, lengthening, and isometric working recovery segments in a heated room. You will focus on developing core strength and muscle tone while scorching calories, heating your muscles to increase flexibility and burning off all your inner toxins to clear out your body and mind. This class is FIRE! Verbal, physical, and hands-on adjustments are offered throughout class to insure proper form and class effectiveness. Grip socks or in-studio footwear required. 

*NEW CLASS ALERT* SP Gentle Flow Yoga, Saturdays at 11am

We're so excited to be the first to announce our newest addition to the schedule! Starting next week, Saturday 12/17, we'll be offering Gentle Flow Yoga as part of our Saturday schedule. Watch for this to be added to the schedule, and we'll have more details next week!