Studio Happenings: Week of 11/16

Don't miss a single update!

Our social media community is VERY active on a daily basis, including contests, result postings, blogs, class offerings and other FUN updates of things going on within the SP Community! If you are not seeing our Facebook posts, please make sure you readjust your settings by following the directions below.

Wednesday: Blacklight Yoga with Ali

Get your glow on while you flow! Ali's Wednesday Hip Hop Flow class on November 18 will be the studio favorite black light edition. Wear your best glow-worthy gear! Hint: white and neon fabrics respond best to the black light.

Schedule Change: Courtney's Wednesday Strike a Poise+

For you yogis who want to get your dance cardio fix in before hitting the mat, your wish is our command! Courtney's Wednesday Strike a Poise+ class will be moving its start time from 6pm to 5:45pm, effective this week, November 18. We heard you loud and clear, Poise Nation, and we hope this earlier start time will let you get your double on!

Thanksgiving Week schedule

Make sure to check out our online scheduling tool to plan ahead for Thanksgiving week. We'll be running a reduced schedule on Wednesday 11/25 (just our morning classes, and Kelsey's Poise Xpress in the evening). Thanksgiving morning SPiit with Janie is sold out, but you can still add yourself to the waitlist! And don't miss one of our favorite SP traditions: Friday morning's Turkey Bootcamp at 9:30am! Danielle and Diana will be tag-teaming for 90 minutes of Strike a Poise, SPiit, and Poise that is guaranteed to get your metabolism going after your day of indulgences. Space is limited and filling up fast so don't delay! This special class is $18 (not included in class packages), and free of charge for our monthly unlimited members.

Countdown to Christmas: Give the gift of SParkling this holiday!

There's six weeks to go until Christmas! Studio Poise is here to help with all of your gift giving needs. Our gift cards can be used toward class packages or in-studio purchases, so they're a great way to show your favorite Poised Pal that you're thinking of her this Christmas -- and if you wanted to drop hints to your loved ones, we won't tell. You can buy gift cards online, so save yourself the stress of the malls this season. Our gift cards never expire, and they can be redeemed by emailing