Transformation Thursdays - Erin Doherty

This Thursday is dedicated to Erin Doherty and the AMAZING job she is doing.  We asked Erin to tell us a little about herself.

I have always had issues with my weight; yo-yoing throughout my entire teenage & adult life. In the beginning of 2013, I got to my heaviest weight I have ever been at. It was also the year I was getting married so I knew something had to be done.

For 8 months from March to October of 2013, I lost around 20 pounds. I was not exercising regularly, I was eating pretty healthy, but the weight was not coming off like I thought it should. In January of 2014, I discovered Studio Poise through a facebook friends post. I decided to give it a try seeing as the gym & other exercise routines were not working.


I signed up for the 3 day class pass & fell in love with the classes immediately. The energy, the friendliness, the support that the instructresses and fellow poisers had to offer was amazing! I started regularly attending studio poise in March of 2014 and began eating much healthier. From March to the current day, I have lost a total of 80 pounds and dropped 10 dress sizes.

I owe so much of my happiness to Studio Poise. Without the “you can do it, push yourself!” attitude and the great atmosphere, this would be just another studio. I can truly say I will never find another place like it. Its more than a work out studio, it is a second home! Thank you SP team!  Xoxo Erin


Erin - without clients like YOU, SP would just be another studio.  Keep up the great work!